Mindfulness and Psychotherapy: Pathways to Change and Growth
"Our Being is Silent but our Existence is Noisy"
Psychotherapy and Mindfulness-Based approaches are two potent forces for change and growth. We call on them when stuck in vicious circles of escalating stress and when wanting to move toward more enriching ways of living.
Dr. Marty Lumpkin is a licensed psychologist with years of experience in both psychotherapy and mindfulness. He has undergone intensive training in mindfulness-based approaches since getting his Ph.D. in psychology.